Treatment Interests
Posttraumatic Stress

PTSD treatment can take many forms such as supporting people to better manage symptoms, treating reoccurring distressing memories through trauma reprocessing. While all PTSD treatments used at Mood & Mind are scientifically proven to improve symptoms, choosing the right treatment for each person and the pacing of interventions will be individually tailored to your needs.
Addiction Issues

Addiction and impulsive issues often co-present with other challenges such as legal, chronic mental health issues, relationships, requiring long-term engagement and care. As a drug and alcohol worker for several years, she knows that changing habits can be more than just stopping behaviour and is here to support you towards your goals.
Sleep Issues

Sleep issue is a common difficulty experienced by people at some point in a lifetime. While most periods of insomnia subside without professional treatment, treatment such as cognitive behavioural therapy for insomnia (CBT-i) can assist to improve chronic presentations.